The UpLift Hover Standing Height Desk 445 is a light, sturdy, ergonomic desk. This sit-stand desk is capable of raising and lowering loads up to 176 lbs (including table surface) smoothly. With a height range of 25.5″, the desk is suitable for a wide array of people to use either sitting on a stoll or standing up. Medical reports say that sitting too long may lead to back pain and other health risks. The Hover 445 also has casters on the base to make moving easier.